Only a few permissions are required (storage and microphone), ShutEye will keep all your data only for you and on your device.Do some adjustments according to your needs and requirements.All in one app which is a perfect combination of science, studies, examinations and deep researches applied in a simply explained and user-friendly interface. It’s here to help you track sleep without watch. ShutEye is here to provide you with the best experience. Proved by 8M+ people worldwide, with a rating of 4.8 out of 5 points according to 90K Ratings and Reviews. What is the best app to track sleep without watch? 1. So, you can rest assured that only AI knows what happens at night. They have lots of functions and features. Sleep trackers are quite optimized things. Using your smartphone for tracking your sleep is the most convenient way. Just allow your sleep tracker app to use microphone and device’s storage to start tracking. Smartphones or tablets, all of them have microphones. There are myriads of sleep recorders, that can perform as sleep talk/snore recorders, and create a sleep report for you in the morning. How can I track my sleep without a watch? They key take-out: a smart-watch can be used, but it is not accurate! 5 Sleep Tracker Apps without Watch They (sounds) can be snoring, talking, teeth-grinding, environmental, pets, and so on. But, smart-watch cannot record sounds that you could probably make during the night. So, according to the heart-rate measures, we can decide, whether our heart was resting or working, as hard as athletes during competitions. Every organ follows the Stages, as well as our heart. From one side it is true, because the smart-watch has sensor that touches our arm, it measures heart rate from time to time.Īs we all know, our bodies go through 5 Stages of the Sleep Cycle, each of them has its purpose and importance. Most of us possibly think that sensors that these devices have, can provide better data upon your sleep. However, wearing a smart-watch is another way out. We don’t mean watching them at night will help – on the contrary, they should be aside from your bed.

In the 21 st century, the age of technologies and smart devices, our smartphones, iPhones, Tablets and iPads, made our lives a lot easier! Not only during the daytime they can help us, but also at night!

Hello, sleepless-mates! Another night, another insomnia? Are you feeling short on sleep? Do you want to know the reasons for your lack of rest at night? Or, maybe you’ve been already using some devices, for example, watches to record your sleep? But you are probably thinking about something else? In this article, we will speak about some sleep tracker apps that will help you to track sleep without watch. Let your wrist breathe freely! What can I use to track my sleep?

Free sleep tracker apple watch